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I stayed awake all night. The contractors arrived around 845 am and worked all day. they made a lot of progress! I am feeling excited again about the project. Hubs wanted to go out for breakfast once we got the contractors started. That is where I went wrong with my food plan. I just read something about the Dukan Diet and may consider trying it...but getting through this kitchen remod is going to make it tough...and then we go on vacation for a week...I am pretty sure I gained a pound...
Diet Calendar Entry for 13 July 2014:
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853 kcal
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Fat: 36.57g | Prot: 33.53g | Carb: 101.34g.
Breakfast: Egg, Quinoa (Cooked), Bacon, Swiss Chard, Tomatoes, Pillsbury Frozen Grands Buttermilk Biscuits, Fresh Lemon Juice, Water. Snacks/Other: International Delight Hazelnut Coffee Creamer, Coffee. more...
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