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innercalm
innercalm
Joined June 2014
Posts
22
Following
0
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
10.0 lb
Current Weight
162.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
22.0 lb
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innercalm's Weight History
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innercalm's Recent Food & Exercise
1
sandwich, oval
Butter or Sugar Cookie with Chocolate Icing or Filling
1 serving Calbee Snapea Crisps
1 serving Go Raw Sprouted Pumpkin Seeds
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
Stretching (yoga)
view diet calendar