Weigh In record (no journal entry) for 12 July 2014
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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1442 kcal
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Fat: 51.00g | Prot: 66.00g | Carb: 137.20g.
Breakfast: Great Value Baked Apple Instant Oatmeal. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner: Pictsweet Deluxe Sides Tuscan Vegetable Medley, Foster Farms Chicken Wings. Snacks/Other: Smart Ones Smart Delights Peanut Butter Cup Sundae, Barefoot Pinot Grigio, Barefoot Pinot Grigio, Smart Ones Smart Delights Peanut Butter Cup Sundae. more...
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gaining 1.4 lb a week
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