|
It's a beautiful morning, and I'm in a more positive mood today. I appreciate the encouragement and I know I can do this. Smiling
Diet Calendar Entries for 10 July 2014:
|
912 kcal
|
Fat: 37.20g | Prot: 37.22g | Carb: 113.88g.
Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Publix Red Seedless Grapes, Watermelon, Mountain Dew Diet Mountain Dew (20 oz Bottle). Lunch: Cherry Tomatoes, Cucumber (Peeled), Grilled Chicken. Dinner: Newtons 100% Whole Grain Cookies, Tortilla Corn Chips, Campbell's Home Style Chicken Noodle Soup. Snacks/Other: Lifesavers Five Flavor Hard Candy, Great Value Mixed Nuts. more...
|
|
2669 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stairs - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|