AmyShoup - Member

AmyShoup

Joined July 2014

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Weight History

Start Weight

228.0 lb

Lost so far: 5.0 lb

Current Weight

223.0 lb
Performance: losing 1.0 lb a week

Goal Weight

165.0 lb

Still to go: 58.0 lb

I am 40 years old and have made multiple changes in the past year. I want to be healthy and happy, and to be comfortable in my own skin once again. Looking forward to a new life.

AmyShoup's Weight History

view AmyShoup's complete history

Following

	Jordan
	last weighin: losing 1.1 lb a week

	Donna Joe
	last weighin: steady

AmyShoup's Recent Food & Exercise

	1 tbsp Ranch Salad Dressing
	1 serving Stop & Shop Baby Carrots
	1 serving Fresh Selections Chef Salad
	Boating or Canoeing
	Walking (moderate) - 3/mph
	Weight Training (moderate)

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AmyShoup's Weight History

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AmyShoup's Recent Food & Exercise