Weigh In record (no journal entry) for 10 July 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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125 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 31.50g.
Breakfast: Fat Free Milk, 80 Calorie Cereal - Chocolate. more...
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losing 3.5 lb a week
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Dawn Shull's weight history
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