kdic72's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014
208.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 July 2014:
1720 kcal Fat: 66.75g | Prot: 68.48g | Carb: 234.15g.   Breakfast: Pepsi Pepsi (Can), Dole Bananas, Blue Diamond Almond Breeze Vanilla Milk, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Pineapple, Utz Cheese Crunchies, Colby Cheese, Fried Egg, Lender's Everything Bagel Thins. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, T. Marzetti White Balsamic Vinaigrette Salad Dressing, Diamond of California Glazed Pecans, Cucumber (Peeled), Cherry Tomatoes, Wild Harvest Organic Spring Mix Salad, Parmesan Cheese (Shredded), Zucchini (with Salt, Drained, Cooked, Boiled), Meat Loaf Made with Chicken or Turkey. Snacks/Other: Bananas, Olde Style Almond Butter, Kim's Magic Pop. more...
2323 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kdic72's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.