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Phone lines and internet were down for a few days because of a storm . .. . . I'm back! Happy 4th of July everyone!
Diet Calendar Entry for 04 July 2014:
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1177 kcal
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Fat: 51.94g | Prot: 107.17g | Carb: 64.35g.
Breakfast: Udi's Gluten Free Whole Grain Bread, Muenster Cheese, Eggland's Best Large Grade A Eggs, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hod Golan Honey Glazed Turkey Breast, Calavo Avocado, Genova Solid Light Tuna in Olive Oil, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Hanover Chick Peas, Chicken Breast, White Rice, Beef Steak, Chicken Breast. more...
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 Comments
We just got rain and dust here. In Phx the power was out for quite a few places.
04 Jul 14 by member: dboza
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