| November 2023 |
| Mon 13th: |
188 *
|
13%
|
fat: 2.12g |
| |
protein: 4.44g |
| |
carbs: 37.48g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
262 *
|
17%
|
fat: 8.43g |
| |
protein: 37.93g |
| |
carbs: 15.00g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
75 *
|
5%
|
fat: 1.50g |
| |
protein: 2.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Fri 21st: |
702 *
|
47%
|
fat: 34.90g |
| |
protein: 87.26g |
| |
carbs: 6.67g |
|
-
|
-
|
| March 2023 |
| Sat 4th: |
1666 *
|
111%
|
fat: 70.55g |
| |
protein: 93.27g |
| |
carbs: 168.72g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
422 *
|
28%
|
fat: 19.25g |
| |
protein: 26.09g |
| |
carbs: 32.89g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
897 *
|
60%
|
fat: 56.14g |
| |
protein: 67.28g |
| |
carbs: 53.57g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
645 *
|
43%
|
fat: 25.22g |
| |
protein: 51.04g |
| |
carbs: 73.10g |
|
-
|
-
|
| Fri 11th: |
1569 *
|
105%
|
fat: 87.11g |
| |
protein: 93.74g |
| |
carbs: 129.66g |
|
-
|
-
|
| Thu 10th: |
1366 *
|
91%
|
fat: 61.95g |
| |
protein: 81.42g |
| |
carbs: 136.52g |
|
-
|
-
|
| Wed 9th: |
1315 *
|
88%
|
fat: 50.29g |
| |
protein: 73.33g |
| |
carbs: 171.52g |
|
-
|
-
|
| Tue 1st: |
2101 *
|
140%
|
fat: 88.09g |
| |
protein: 140.04g |
| |
carbs: 203.05g |
|
-
|
-
|
| October 2022 |
| Sun 23rd: |
1325 *
|
88%
|
fat: 65.34g |
| |
protein: 111.07g |
| |
carbs: 97.56g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
2210 *
|
147%
|
fat: 121.19g |
| |
protein: 169.47g |
| |
carbs: 125.71g |
|
-
|
-
|
| Tue 13th: |
645 *
|
43%
|
fat: 36.04g |
| |
protein: 52.43g |
| |
carbs: 44.29g |
|
-
|
-
|
| Sat 10th: |
1410 *
|
94%
|
fat: 64.05g |
| |
protein: 74.53g |
| |
carbs: 89.04g |
|
-
|
-
|
| Mon 5th: |
1388 *
|
93%
|
fat: 60.73g |
| |
protein: 114.03g |
| |
carbs: 94.21g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
1389 *
|
93%
|
fat: 73.91g |
| |
protein: 86.72g |
| |
carbs: 73.64g |
|
-
|
-
|
| Tue 9th: |
481 *
|
32%
|
fat: 20.85g |
| |
protein: 32.83g |
| |
carbs: 37.05g |
|
-
|
-
|
