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Energy levels keeps getting better.
Swim suit looks better, and they don't lie. :)
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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937 kcal
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Fat: 20.20g | Prot: 60.34g | Carb: 133.37g.
Breakfast: Bananas, Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free), Body Fortress Super Advanced Whey Protein - Vanilla, Driscoll's Strawberries. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Milk (2% Lowfat with Added Vitamin A), Lean Cuisine Culinary Collection Steak Tips Portabello. more...
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losing 1.0 lb a week
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