That you everyone for your support. I weigh everyday, first thing in the morning. I have a daily set calorie amount, to maintain this weight. I have burned in my brain!!! If I should fudge and go a little over that, the next day, I eat way under my set calorie amount! I am committed to keeping this weight off, for a lifetime. I am proud of each of you have lost the weight you wanted, or those that are on the journey. YOU Can Do It, it is a permanent lifestyle change for sure, in order to keep it off!!!!