Weigh In record (no journal entry) for 16 June 2014
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155.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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2050 kcal
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Fat: 111.10g | Prot: 163.70g | Carb: 87.50g.
Breakfast: Eggland's Best EB Egg. Lunch: Kroger triple berry medley. Dinner: Skippy Natural Creamy Peanut Butter, Ground Beef (90% Lean / 10% Fat), Kroger 3 pepper and onion blend, Jennie-O Ground Turkey 85/15, Sargento Sliced Pepper Jack Cheese. Snacks/Other: Baker's German's Sweet Chocolate Bar, Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition iso 100. more...
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gaining 0.8 lb a week
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