an00bis's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2014:
2332 kcal Fat: 28.50g | Prot: 119.25g | Carb: 411.00g.   Lunch: Near East Original Plain Couscous Mix. Dinner: ronzoni smarttaste penne, Kroger Frozen Vegetable Soup Mix, Stater Bros Ground Beef 85/15, Kroger 3 pepper and onion blend. Snacks/Other: Baker's German's Sweet Chocolate Bar, Dymatize Nutrition iso 100, Kirkland Signature Fish Oil Omega 3. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



an00bis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.