Weigh In record (no journal entry) for 09 June 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2014:
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1057 kcal
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Fat: 28.99g | Prot: 128.49g | Carb: 82.09g.
Breakfast: Trader Joe's Rolled Oats - Gluten Free, Flax Seeds, Spectrum Chia Seeds, Berries, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Gold'n Plump Chicken Tenderloins. Dinner: Birds Eye Stir-fry Vegetables. Snacks/Other: Apples, Snak Club Raw Almonds, Chobani Nonfat Plain Greek Yogurt. more...
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3063Jess's weight history
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