| June 2014 |
| Mon 23rd: |
610 *
|
42%
|
fat: 8.27g |
| |
protein: 53.02g |
| |
carbs: 88.28g |
|
-
|
-
|
| Sun 22nd: |
239 *
|
16%
|
fat: 5.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 17th: |
1280 *
|
88%
|
fat: 43.19g |
| |
protein: 120.27g |
| |
carbs: 105.56g |
|
-
|
-
|
| Mon 16th: |
1462 *
|
101%
|
fat: 58.32g |
| |
protein: 136.55g |
| |
carbs: 104.17g |
|
-
|
-
|
| Sat 14th: |
1409 *
|
97%
|
fat: 43.63g |
| |
protein: 140.69g |
| |
carbs: 102.21g |
|
-
|
-
|
| Fri 13th: |
1084 *
|
75%
|
fat: 38.31g |
| |
protein: 109.52g |
| |
carbs: 72.71g |
|
-
|
-
|
| Wed 11th: |
1487
|
103%
|
fat: 56.30g |
| |
protein: 138.84g |
| |
carbs: 109.76g |
|
3294
|
 1807
|
| Tue 10th: |
1405
|
97%
|
fat: 60.39g |
| |
protein: 122.08g |
| |
carbs: 99.29g |
|
3243*
|
1838
|
| Mon 9th: |
1057 *
|
73%
|
fat: 28.99g |
| |
protein: 128.49g |
| |
carbs: 82.09g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
-
|
-
|
|
2536*
|
-
|
| Mon 22nd: |
938 *
|
78%
|
fat: 17.20g |
| |
protein: 56.60g |
| |
carbs: 157.70g |
|
-
|
-
|
| Mon 15th: |
1088 *
|
60%
|
fat: 44.85g |
| |
protein: 78.75g |
| |
carbs: 82.60g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
707 *
|
39%
|
fat: 14.80g |
| |
protein: 43.60g |
| |
carbs: 91.00g |
|
3317*
|
2610
|
| Fri 15th: |
236 *
|
13%
|
fat: 1.70g |
| |
protein: 15.60g |
| |
carbs: 32.70g |
|
-
|
-
|
| Mon 11th: |
671 *
|
37%
|
fat: 14.55g |
| |
protein: 50.72g |
| |
carbs: 71.77g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1032 *
|
57%
|
fat: 24.98g |
| |
protein: 63.89g |
| |
carbs: 129.22g |
|
-
|
-
|
| Mon 25th: |
1709 *
|
95%
|
fat: 57.38g |
| |
protein: 119.76g |
| |
carbs: 159.18g |
|
3371*
|
1662
|
| Sun 24th: |
-
|
-
|
|
2520*
|
-
|
