Weigh In record (no journal entry) for 02 June 2014
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160.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 June 2014:
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1143 kcal
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Fat: 73.72g | Prot: 62.59g | Carb: 60.73g.
Breakfast: Best Choice Shredded Sharp Cheddar Cheese, Salsa, Private Selection Center Cut Bacon, Whole Wheat Tortilla, Decaffeinated Coffee, Scrambled Egg. Lunch: Lettuce, Oscar Mayer Center Cut Bacon Original, Best Choice Shredded Sharp Cheddar Cheese, Kraft Light Mayonnaise, Great Value Fat Free Turkey Breast, Water. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Doritos Nacho Cheese Tortilla Chips, French's Classic Yellow Mustard, Cooked Green Peppers and Onions (Fat Added in Cooking), Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Water, Cantaloupe Melons. more...
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2591 kcal
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Activities & Exercise:
Resting - 4 hours, Standing - 10 hours, Sitting - 2 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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