Weigh In record (no journal entry) for 15 April 2014
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157.4 lb
Lost so far: 15.6 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2014:
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1391 kcal
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Fat: 60.99g | Prot: 76.42g | Carb: 133.62g.
Breakfast: Whole Wheat Tortilla, Kroger 2% Milk Shredded Cheddar Cheese, Kraft Light Mayonnaise, Great Value Fat Free Turkey Breast, Tomatoes, Decaffeinated Coffee. Dinner: Lasagna with Meat, Cherry Tomatoes, Cucumber (with Peel), Ranch Salad Dressing, Provolone Cheese, Lettuce, Tomatoes. Snacks/Other: Reese's Reese's Pieces, Lance Toasty Crackers with Real Peanut Butter. more...
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2564 kcal
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Activities & Exercise:
Sitting - 3 hours, Sleeping - 10 hours, Resting - 1 hour, Standing - 10 hours. more...
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gaining 0.3 lb a week
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