monkeybutt17's Journal, 02 June 2014

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Weigh In record (no journal entry) for 02 June 2014

203.0 lb Lost so far: 11.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:

1377 kcal

Fat: 71.46g | Prot: 72.95g | Carb: 111.40g. Breakfast: Butter, Toasted Whole Wheat Bread, Coffee, Egg. Lunch: Subway 6" Roast Beef, Avocados. Dinner: Del Taco Taco. Snacks/Other: Skippy Creamy Peanut Butter, premium orchard Pumpkin Seeds. more...

2726 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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monkeybutt17's Journal, 02 June 2014

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