| March 2015 |
| Tue 17th: |
507 *
|
27%
|
fat: 33.80g |
| |
protein: 23.84g |
| |
carbs: 26.82g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
926 *
|
49%
|
fat: 35.72g |
| |
protein: 50.57g |
| |
carbs: 106.07g |
|
2726*
|
 1800
|
| Mon 2nd: |
1377 *
|
72%
|
fat: 71.46g |
| |
protein: 72.95g |
| |
carbs: 111.40g |
|
2726*
|
1349
|
| March 2014 |
| Wed 12th: |
1185 *
|
56%
|
fat: 64.70g |
| |
protein: 60.74g |
| |
carbs: 88.51g |
|
-
|
-
|
| Tue 11th: |
1010 *
|
48%
|
fat: 43.13g |
| |
protein: 51.21g |
| |
carbs: 113.52g |
|
-
|
-
|
| Mon 10th: |
1210 *
|
58%
|
fat: 44.63g |
| |
protein: 63.21g |
| |
carbs: 145.02g |
|
-
|
-
|
| Fri 7th: |
831 *
|
40%
|
fat: 34.67g |
| |
protein: 46.18g |
| |
carbs: 82.20g |
|
-
|
-
|
| Thu 6th: |
900 *
|
43%
|
fat: 26.13g |
| |
protein: 51.21g |
| |
carbs: 122.52g |
|
-
|
-
|
| Wed 5th: |
884 *
|
42%
|
fat: 28.98g |
| |
protein: 50.64g |
| |
carbs: 111.43g |
|
-
|
-
|
| Tue 4th: |
858 *
|
41%
|
fat: 29.01g |
| |
protein: 46.67g |
| |
carbs: 107.36g |
|
-
|
-
|
| Mon 3rd: |
1244 *
|
59%
|
fat: 48.59g |
| |
protein: 67.84g |
| |
carbs: 135.25g |
|
-
|
-
|
| Sat 1st: |
643 *
|
31%
|
fat: 34.11g |
| |
protein: 50.73g |
| |
carbs: 34.10g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
725 *
|
35%
|
fat: 33.74g |
| |
protein: 34.92g |
| |
carbs: 72.57g |
|
-
|
-
|
| Thu 27th: |
1504 *
|
72%
|
fat: 36.99g |
| |
protein: 69.89g |
| |
carbs: 213.08g |
|
-
|
-
|
| Wed 26th: |
1226 *
|
58%
|
fat: 42.09g |
| |
protein: 117.64g |
| |
carbs: 87.67g |
|
-
|
-
|
| Tue 25th: |
872 *
|
42%
|
fat: 41.05g |
| |
protein: 47.28g |
| |
carbs: 80.59g |
|
-
|
-
|
| Mon 24th: |
1105 *
|
53%
|
fat: 44.24g |
| |
protein: 61.92g |
| |
carbs: 117.07g |
|
-
|
-
|
| Sat 22nd: |
352 *
|
17%
|
fat: 14.05g |
| |
protein: 21.28g |
| |
carbs: 38.59g |
|
-
|
-
|
| Fri 21st: |
1009 *
|
48%
|
fat: 37.20g |
| |
protein: 72.05g |
| |
carbs: 102.80g |
|
-
|
-
|
| Thu 20th: |
1255 *
|
60%
|
fat: 45.39g |
| |
protein: 107.29g |
| |
carbs: 119.45g |
|
-
|
-
|
