Weigh In record (no journal entry) for 30 May 2014
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195.5 lb
Lost so far: 2.5 lb.
Still to go: 25.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2014:
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1678 kcal
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Fat: 93.20g | Prot: 91.07g | Carb: 17.15g.
Breakfast: Egg, Skinless Chicken Breast, Butter, Cream Cheese. Lunch: C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets, Cucumber (Peeled), BelGioioso Fresh Mozzarella Cheese, Trader Joe's Mini Pearl Grape Tomatoes. Dinner: S&W Organic Tomato Sauce, Smirnoff Vodka, Mozzarella Cheese (Whole Milk), Hormel Original Pepperoni Slices, Fresh Pork Sausage, Tomatoes, Cucumber (with Peel), Feta Cheese. more...
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losing 10.5 lb a week
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