Weigh In record (no journal entry) for 31 May 2014
|
194.5 lb
Lost so far: 3.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2014:
|
1626 kcal
|
Fat: 90.79g | Prot: 81.10g | Carb: 25.34g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Cooked Artichoke, S&W Organic Tomato Sauce, Jimmy Dean Premium Pork Regular Sausage, Hormel Original Pepperoni Slices, Olive Oil, Cherry Tomatoes, BelGioioso Fresh Mozzarella Cheese. Dinner: Vodka, Applegate Farms Organic Uncured Sunday Bacon, Hellmann's Real Mayonnaise, Organicville Organic Ketchup (No Added Sugar), Cooked Artichoke, Wegmans Thin Sliced Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cherry Tomatoes, Mozzarella Cheese (Whole Milk). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
B24ELLE's weight history
|