Weigh In record (no journal entry) for 29 May 2014
|
197.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2014:
|
1644 kcal
|
Fat: 111.59g | Prot: 127.06g | Carb: 26.29g.
Breakfast: Cream Cheese, Butter, Skinless Chicken Breast, Egg. Lunch: Mini Pearl Grape Tomatoes, Chicken or Turkey Salad, Olive Oil, BelGioioso Fresh Mozzarella Cheese, Cucumber (Peeled). Dinner: Ortega Original Taco Sauce, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Daisy Light Sour Cream, Ortega 40% Less Sodium Taco Seasoning Mix, Ground Turkey, Red Gold Diced Tomatoes, Kroger Romaine Hearts. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
B24ELLE's weight history
|