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I can't tell if I want to eat because I'm still hungry, or if I am eating to satisfy some feeling (boredom? anxiety? guilt?).
Diet Calendar Entries for 22 February 2011:
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1981 kcal
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Fat: 37.65g | Prot: 191.92g | Carb: 230.91g.
Breakfast: Navels Oranges, fried egg, Steel Cut Irish Oatmeal, casual gourmet chicken sausage. Lunch: seedless raspberry, apple, farm low fat french vanilla, better n peanut butter, trader joes slims. Dinner: trader joes sundried tomato and basil chicken, Scalloped sweet potato and apple. Snacks/Other: dried blueberries, blue diamond, heritage multigrain, trader joes chipotle garlic, tuna, nature's own bread, Cooked Egg White, banana. more...
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2146 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Housework - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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