Toddcando's Journal, 23 May 2014

169.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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740 kcal

Fat: 33.58g | Prot: 21.60g | Carb: 89.03g.   Breakfast: Cafe Escapes Chai Tea, Activia Black Cherry Yogurt. Lunch: Olive Garden Garden-fresh Salad with Dressing, Bologna and Cheese Sandwich with Spread. Snacks/Other: Sweet Cherries. more...

2238 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...