MtnGirl1966's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014
242.5 lb Lost so far: 23.0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2014:
1148 kcal Fat: 66.09g | Prot: 81.70g | Carb: 56.74g.   Breakfast: Peanut Butter, Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Vlasic Dill Relish, Mayonnaise, Egg. Dinner: Ground Beef (Cooked), Taco Salad. more...
3632 kcal Activities & Exercise: Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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