Weigh In record (no journal entry) for 17 May 2014
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280.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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1524 kcal
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Fat: 31.77g | Prot: 56.39g | Carb: 269.06g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Milk (Fat Free or Skim, Calcium Fortified), Navels Oranges. Lunch: Spaghetti with Meat Sauce (Entree), Rold Gold Cheddar Cheese Tiny Twists Pretzels. Dinner: Panda Express Chicken Egg Roll, Fresh-2go Asian Salad, Oranges. more...
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steady weight
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