CMJewels's Journal, 15 May 2014

165.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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185 kcal

Fat: 5.59g | Prot: 25.57g | Carb: 10.19g.   Breakfast: Splenda No Calorie Sweetener, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Water , Chocolite Chocolate Protein Shake, Regular Coffee, Torani Sugar Free Hazelnut Syrup. more...

2219 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...