espirit434's Journal, 15 May 2014

204.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

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385 kcal

Fat: 23.68g | Prot: 29.11g | Carb: 11.50g.   Breakfast: Cooked Bean Sprouts (from Fresh), Green Peppers, Cream (Half & Half), Egg Beaters Egg Beaters - Original, Splenda No Calorie Sweetener Packets. Lunch: Cucumber (with Peel), Grape Tomatoes, Omaha Steaks Sirloin Tips, Great Value Romaine Lettuce. more...

2271 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...