Weigh In record (no journal entry) for 17 April 2014
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202.4 lb
Lost so far: 1.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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202 kcal
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Fat: 13.18g | Prot: 11.82g | Carb: 8.23g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Mushrooms, Splenda No Calorie Sweetener Packets, Egg Beaters Egg Beaters - Original, Cream (Half & Half). more...
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losing 0.2 lb a week
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espirit434's weight history
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