| September 2015 |
| Wed 2nd: |
401 *
|
31%
|
fat: 15.67g |
| |
protein: 44.23g |
| |
carbs: 15.19g |
|
-
|
-
|
| June 2015 |
| Wed 24th: |
1191 *
|
92%
|
fat: 61.19g |
| |
protein: 76.89g |
| |
carbs: 58.26g |
|
-
|
-
|
| Tue 23rd: |
1075 *
|
83%
|
fat: 59.79g |
| |
protein: 81.32g |
| |
carbs: 34.49g |
|
2472*
|
 1397
|
| January 2015 |
| Sat 3rd: |
1192 *
|
92%
|
fat: 67.04g |
| |
protein: 75.69g |
| |
carbs: 73.14g |
|
-
|
-
|
| Fri 2nd: |
776 *
|
60%
|
fat: 61.44g |
| |
protein: 43.33g |
| |
carbs: 9.88g |
|
-
|
-
|
| Thu 1st: |
388 *
|
30%
|
fat: 27.94g |
| |
protein: 18.58g |
| |
carbs: 6.76g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
308 *
|
24%
|
fat: 21.94g |
| |
protein: 16.58g |
| |
carbs: 8.76g |
|
-
|
-
|
| Fri 5th: |
388 *
|
30%
|
fat: 35.91g |
| |
protein: 14.15g |
| |
carbs: 1.01g |
|
-
|
-
|
| Thu 4th: |
1655 *
|
127%
|
fat: 116.65g |
| |
protein: 73.92g |
| |
carbs: 41.22g |
|
2336*
|
681
|
| November 2014 |
| Fri 14th: |
440 *
|
34%
|
fat: 31.72g |
| |
protein: 19.80g |
| |
carbs: 18.00g |
|
-
|
-
|
| June 2014 |
| Fri 13th: |
394 *
|
-
|
fat: 15.54g |
| |
protein: 48.96g |
| |
carbs: 11.36g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
282 *
|
-
|
fat: 20.20g |
| |
protein: 15.46g |
| |
carbs: 7.85g |
|
-
|
-
|
| Thu 15th: |
385 *
|
-
|
fat: 23.68g |
| |
protein: 29.11g |
| |
carbs: 11.50g |
|
2271*
|
1886
|
| April 2014 |
| Thu 17th: |
202 *
|
-
|
fat: 13.18g |
| |
protein: 11.82g |
| |
carbs: 8.23g |
|
-
|
-
|
| March 2014 |
| Fri 7th: |
416 *
|
-
|
fat: 28.40g |
| |
protein: 27.12g |
| |
carbs: 12.05g |
|
-
|
-
|
| Thu 6th: |
1021 *
|
-
|
fat: 47.50g |
| |
protein: 68.41g |
| |
carbs: 24.83g |
|
-
|
-
|
| Wed 5th: |
1221 *
|
-
|
fat: 66.86g |
| |
protein: 96.95g |
| |
carbs: 26.30g |
|
-
|
-
|
| Tue 4th: |
999 *
|
-
|
fat: 43.01g |
| |
protein: 66.57g |
| |
carbs: 40.97g |
|
-
|
-
|
| Mon 3rd: |
1257 *
|
-
|
fat: 78.41g |
| |
protein: 97.79g |
| |
carbs: 33.38g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
535 *
|
-
|
fat: 26.07g |
| |
protein: 45.15g |
| |
carbs: 9.46g |
|
-
|
-
|
