Weigh In record (no journal entry) for 14 May 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 May 2014:
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1244 kcal
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Fat: 68.56g | Prot: 85.60g | Carb: 72.88g.
Breakfast: Butter Sauce, Quinoa (Cooked), Egg Omelet or Scrambled Egg. Lunch: Southern Tsunami Sushi Bar Fresh Water Eel Nigiri, Trader Joe's Raw Almonds, Mayonnaise, Sushiya Seaweed Salad, Salmon Sashimi. Dinner: Quinoa (Cooked), Ground Beef (85% Lean / 15% Fat). Snacks/Other: Butter, Watermelon, Strawberries. more...
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beth boles's weight history
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