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Going to try Atkins.
Starting in Phase II because a Disney trip is in 4 weeks.
Fat : 35g x 9 = 315
Carb : 70g x 4 = 280
Pro : 110gx 4 = 440
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1035 calories
Diet Calendar Entry for 14 May 2014:
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1551 kcal
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Fat: 91.74g | Prot: 110.14g | Carb: 68.66g.
Breakfast: Herdez Salsa Ranchera, Great Value Powdered Creamer, Scrambled Egg (Whole, Cooked). Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad, Ocean Spray Craisins Dried Cranberries. Dinner: Fage Total 0% Greek Yogurt with Cherry Pomegranate, Butterball Everyday Turkey Burgers. Snacks/Other: 1% Fat Milk, Smucker's Natural Chunky Peanut Butter. more...
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