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Well, I have thought about something last night and asked my boyfriend
what he thought and he agreed with me. Which is I'm not going to weigh at all before my June appointment. The reason is because if I see my weight before then and I don't like the results as much as I'd like then that will get me down and that something I don't need right now is to be depressed or stressed about the weight. I need to be strong and focused right now.
Diet Calendar Entry for 13 May 2014:
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435 kcal
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Fat: 17.09g | Prot: 57.57g | Carb: 11.50g.
Breakfast: Frick's Boneless Ham Steak, Dole Spinach, Best Choice cage free Eggs, Coffee (Brewed From Grounds). Lunch: Body Fortress Super Advanced Whey Protein - Strawberry (42g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Tap Water. more...
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 Comments
Just keep tracking and logging. That's the true marker for success. Weighing is just a place marker at this junction, unnecessary and frivolous. Tracking and logging are where it's at anyways.
13 May 14 by member: Alex_is_Hawks
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Yeah that's what I'm going to do and keep up with my workouts.
13 May 14 by member: new beginnings2014
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