wanacmmf's Journal, 12 May 2014

227.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

---

817 kcal

Fat: 33.49g | Prot: 67.11g | Carb: 68.40g.   Breakfast: Chobani Nonfat Peach Greek Yogurt. Lunch: Barber Foods Spinach Florentine Stuffed Chicken Breast. Dinner: Nathan's Famous Beef Franks. Snacks/Other: Strawberries with Sugar, Chobani Nonfat Peach Greek Yogurt, Tap Water, Oberto Beef Pepperoni Sticks. more...

4245 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, receiving clerk - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...