| May 2014 |
| Wed 14th: |
620 *
|
24%
|
fat: 25.00g |
| |
protein: 67.00g |
| |
carbs: 36.00g |
|
3988*
|
 3368
|
| Tue 13th: |
829 *
|
32%
|
fat: 38.72g |
| |
protein: 86.83g |
| |
carbs: 36.00g |
|
3988*
|
3159
|
| Mon 12th: |
817 *
|
31%
|
fat: 33.49g |
| |
protein: 67.11g |
| |
carbs: 68.40g |
|
4245*
|
3428
|
| Sun 11th: |
886 *
|
34%
|
fat: 34.11g |
| |
protein: 56.17g |
| |
carbs: 92.52g |
|
3957*
|
3071
|
| Sat 10th: |
730 *
|
28%
|
fat: 54.15g |
| |
protein: 54.88g |
| |
carbs: 3.72g |
|
-
|
-
|
| Fri 9th: |
742 *
|
29%
|
fat: 39.00g |
| |
protein: 59.50g |
| |
carbs: 37.50g |
|
3987*
|
3245
|
| Thu 8th: |
420 *
|
16%
|
fat: 14.00g |
| |
protein: 34.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 7th: |
780 *
|
30%
|
fat: 33.00g |
| |
protein: 57.00g |
| |
carbs: 57.00g |
|
3987*
|
3207
|
| Tue 6th: |
600 *
|
23%
|
fat: 21.00g |
| |
protein: 50.00g |
| |
carbs: 49.00g |
|
3975*
|
3375
|
| Mon 5th: |
830 *
|
32%
|
fat: 40.26g |
| |
protein: 64.60g |
| |
carbs: 45.20g |
|
3975*
|
3145
|
| Sun 4th: |
1172 *
|
45%
|
fat: 68.30g |
| |
protein: 67.87g |
| |
carbs: 72.60g |
|
-
|
-
|
| Sat 3rd: |
580 *
|
22%
|
fat: 30.00g |
| |
protein: 46.00g |
| |
carbs: 27.00g |
|
2677*
|
2097
|
| Fri 2nd: |
994 *
|
38%
|
fat: 60.00g |
| |
protein: 83.00g |
| |
carbs: 28.00g |
|
4297*
|
3303
|
| Thu 1st: |
1025 *
|
39%
|
fat: 48.41g |
| |
protein: 71.90g |
| |
carbs: 73.61g |
|
3975*
|
2950
|
| April 2014 |
| Wed 30th: |
793 *
|
30%
|
fat: 41.20g |
| |
protein: 66.57g |
| |
carbs: 34.72g |
|
3975*
|
3182
|
| Tue 29th: |
825 *
|
32%
|
fat: 37.41g |
| |
protein: 67.90g |
| |
carbs: 54.61g |
|
3988*
|
3163
|
| Mon 28th: |
915 *
|
35%
|
fat: 55.41g |
| |
protein: 62.90g |
| |
carbs: 41.61g |
|
4355*
|
3440
|
| Sun 27th: |
662 *
|
25%
|
fat: 35.67g |
| |
protein: 50.69g |
| |
carbs: 33.64g |
|
3580*
|
2918
|
| Sat 26th: |
831 *
|
32%
|
fat: 50.58g |
| |
protein: 38.03g |
| |
carbs: 45.49g |
|
4791*
|
3960
|
| Fri 25th: |
963 *
|
37%
|
fat: 41.79g |
| |
protein: 73.58g |
| |
carbs: 69.95g |
|
3996*
|
3033
|
