Weigh In record (no journal entry) for 08 June 2021
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138.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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495 kcal
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Fat: 9.92g | Prot: 23.12g | Carb: 78.97g.
Breakfast: Chocolate Fudge, Bomb Pop Banana Fudge. Lunch: Popcorn, Indiana Sea Salt Popcorn, Lightlife Foods Smart Dogs Veggie Protein Links, Hormel Vegetarian Chili with Beans. Dinner: Nabisco Premium Saltine Crackers Original. more...
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steady weight
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