Weigh In record (no journal entry) for 11 May 2014
|
120.0 lb
Lost so far: 2.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2014:
|
965 kcal
|
Fat: 33.22g | Prot: 72.75g | Carb: 97.41g.
Breakfast: Nestlé Cereal Fitness, Lala Leche Deslactosada Light, D'Gari Gelatina Light, Dos Pinos Deligurt In Line. Lunch: D'Gari Gelatina Light, Frutos Secos, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Pechugas de Pollo (o Cocidas), Pan de Pita, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: D'Gari Gelatina Light, Manzanas Gala. more...
|
|
1393 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hc03's weight history
|