|
I'm starting on week 2 of the C25K and loving it. I kinda skipped week 1 because that's what I've been doing on my own anyway. I'm pleasantly surprised that I can do week 2 so easily. I wonder what week 3 will do to me.
Diet Calendar Entries for 20 March 2009:
|
1962 kcal
|
Fat: 58.06g | Prot: 126.80g | Carb: 234.07g.
Breakfast: hot tea, strawberries, fred meyer yogurt, steel cut oats. Lunch: mushroom, croutons, hidden valley ranch light, weight watchers cheese, lettuce, lean cuisine panini. Dinner: lasagna, orange marmalade, dark meat chicken, rice a roni. Snacks/Other: strawberries, steel cut oats, fred meyer yogurt, apple. more...
|
|
2839 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|