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128.0
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2014:
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1027 kcal
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Fat: 21.37g | Prot: 83.45g | Carb: 133.13g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Kellogg's Special K Protein Plus Cereal, Banana, Milk (Nonfat) , Upstate Farms upstate farms fat free half & half, Dannon Light & Fit 2x Protein Greek Yogurt - Cherry, Coffee (Brewed From Grounds) . Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Brown Rice, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin) . Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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1591 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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