Weigh In record (no journal entry) for 09 May 2014
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2014:
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2252 kcal
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Fat: 143.26g | Prot: 126.83g | Carb: 114.26g.
Breakfast: Pickled Herring, Deer loin (lean only, 1" steak, cooked, broiled), Butternut Winter Squash. Lunch: Olive Oil, Lettuce, Chicken Thigh. Dinner: Alexia Oven Fries - Olive Oil, Rosemary & Garlic, Onions, Bacon, Beef Liver. Snacks/Other: Stoneridge Pit Smoked Natural Casing Summer Sausage, Nice! Bacon Jerky, Lindt 85% Cocoa - Extra Dark, Walnuts, Baby Carrots. more...
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gaining 1.1 lb a week
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