Chris reidell's Journal, 08 May 2014

Weight 155.8
Had small choc frosty

155.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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978 kcal

Fat: 32.77g | Prot: 36.25g | Carb: 135.29g.   Breakfast: 100% Whole Wheat Bagel, Simply Strawberry Creamy Fruit Spread. Lunch: Chocolate Frosty (Small), Large Grade A Eggs (Hard Boiled). Dinner: Thin Crust Cheese Pizza. Snacks/Other: Chia Pop. more...

2130 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 9 minutes, Housework - 3 hours, Resting - 11 hours and 51 minutes, Sleeping - 8 hours. more...