BurtDog's Journal, 08 May 2014

388.0 lb Lost so far: 4.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 66.49g | Prot: 48.74g | Carb: 240.24g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: McDonald's Chicken McNuggets (10 Pieces), Kroger Crispy Rice Marshmallow Treat, Oreo Chocolate Sandwich Cookies (Package). Dinner: Great Value Four Cheese Mashed Potatoes, Meatless Spaghetti with Tomato Sauce. more...

4349 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...