deetsgirl's Journal, 05 May 2014

168.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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1858 kcal

Fat: 70.53g | Prot: 77.68g | Carb: 222.34g.   Breakfast: Honey Nut Cheerios. Lunch: Starbucks Protein Bistro Box, Starbucks Very Berry Hibiscus Refresher (Venti). Dinner: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: 7-Eleven Mocha Iced Coffee. more...

2087 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...