deetsgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Tue 25th: 508 * 28%
fat: 11.46g
|
protein: 13.78g
|
carbs: 98.06g
- -
Mon 24th: 1479 * 82%
fat: 84.93g
|
protein: 39.01g
|
carbs: 157.99g
- -
March 2019
Sat 23rd: 724 * 40%
fat: 20.08g
|
protein: 35.77g
|
carbs: 101.09g
- -
Fri 22nd: 1616 * 90%
fat: 66.35g
|
protein: 64.08g
|
carbs: 199.03g
- -
Thu 21st: 1491 * 83%
fat: 62.63g
|
protein: 66.62g
|
carbs: 169.62g
- -
Wed 20th: 1710 * 95%
fat: 84.35g
|
protein: 82.87g
|
carbs: 155.29g
- -
May 2014
Thu 8th: 1085 * 60%
fat: 35.63g
|
protein: 42.33g
|
carbs: 159.93g
- -
Wed 7th: 1861 * 103%
fat: 69.41g
|
protein: 77.19g
|
carbs: 209.28g
1919*  58
Tue 6th: 1734 * 96%
fat: 92.69g
|
protein: 77.98g
|
carbs: 161.59g
2016*  282
Mon 5th: 1858 * 103%
fat: 70.53g
|
protein: 77.68g
|
carbs: 222.34g
2087*  229
November 2013
Fri 15th: 1025 * 57%
fat: 59.95g
|
protein: 33.63g
|
carbs: 93.29g
- -
Thu 14th: 1411 * 78%
fat: 79.91g
|
protein: 68.33g
|
carbs: 118.22g
- -
Wed 13th: 1448 * 80%
fat: 50.02g
|
protein: 60.54g
|
carbs: 187.72g
- -
Tue 12th: 1406 * 78%
fat: 79.99g
|
protein: 89.30g
|
carbs: 82.70g
- -
Mon 11th: 986 * 55%
fat: 66.19g
|
protein: 43.85g
|
carbs: 55.94g
- -
Mon 4th: 595 * 33%
fat: 5.91g
|
protein: 8.22g
|
carbs: 129.45g
- -
July 2013
Wed 3rd: 1788 * 99%
fat: 96.56g
|
protein: 59.14g
|
carbs: 178.06g
2170*  382
Tue 2nd: 1342 * 75%
fat: 77.03g
|
protein: 76.88g
|
carbs: 87.93g
1724*  382
Mon 1st: 1637 * 91%
fat: 96.71g
|
protein: 93.81g
|
carbs: 103.83g
1949*  312
June 2013
Sun 30th: 1695 * 94%
fat: 94.00g
|
protein: 54.60g
|
carbs: 157.60g
2438*  743

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