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Water weight from being bloated is finally gone.
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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1734 kcal
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Fat: 92.69g | Prot: 77.98g | Carb: 161.59g.
Breakfast: Strawberries, Dannon Light & Fit Greek - Vanilla (Cup). Lunch: Red Sweet Pepper, Jif To Go Creamy Peanut Butter, The Biggest Loser Celery Sticks, Laughing Cow Garden Vegetable Cream Cheese Spread, Hard-Boiled Egg. Dinner: Mexican Rice, Sour Cream, Guacamole, Meatless Quesadilla with Cheese, Tortilla Corn Chips. Snacks/Other: Werther's Original Chewy Caramels Candies, Starbucks Caffe Americano (Grande), Snickers Snickers Bar (Miniatures). more...
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2016 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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