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128.6
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2014:
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1116 kcal
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Fat: 38.53g | Prot: 93.92g | Carb: 101.38g.
Breakfast: Chobani Key Lime Blended, Chobani Key Lime Blended, Kellogg's Special K Protein Plus Cereal, Milk (Nonfat) , Upstate Farms upstate farms fat free half & half, Coffee (Brewed From Grounds) . Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, HoneyBaked Honey Baked Ham. Dinner: Wegmans Sweet Potato Fries, Jennie-O Ground Turkey 85/15. more...
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1695 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Kathy LaCourse's weight history
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