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128.6
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2014:
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1193 kcal
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Fat: 54.21g | Prot: 72.13g | Carb: 110.48g.
Breakfast: Chobani Key Lime Blended, Upstate Farms upstate farms fat free half & half, Coffee (Brewed From Grounds) , Dannon Greek Yogurt - Strawberry. Lunch: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Mixed Salad Greens, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Wal-mart Deli Macaroni Salad, Blue Cheese, Ground Beef (Cooked). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Apples . more...
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1756 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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