Weigh In record (no journal entry) for 30 April 2014
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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934 kcal
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Fat: 22.61g | Prot: 33.10g | Carb: 155.84g.
Lunch: Campbell's Condensed Chicken Noodle Soup, Maruchan Ramen Noodles with Chicken Flavor (35% Less Sodium). Dinner: 2% Fat Milk, Kellogg's Two Scoops Raisin Bran Crunch Cereal. more...
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losing 2.0 lb a week
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ReginaRamirez's weight history
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