Weigh In record (no journal entry) for 23 April 2014
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1182 kcal
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Fat: 69.92g | Prot: 64.38g | Carb: 88.64g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Coffee with Cream and Sugar. Lunch: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Del Monte Mandarin Orange Cup, Del Monte Diced Peaches in Cups. Dinner: Wish-Bone Italian Salad Dressing, Chili's Ranch Dressing, Jason's Deli Big Chef Salad. more...
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losing 2.3 lb a week
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ReginaRamirez's weight history
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