Weigh In record (no journal entry) for 29 April 2014
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152.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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675 kcal
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Fat: 18.46g | Prot: 20.01g | Carb: 49.81g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Post Grape-Nuts Cereal, Activia Light Blueberry Yogurt. Lunch: Scrambled Egg , Pictsweet PICSWEET STIR FRY CHINESE. Dinner: Sutter Home Pinot Grigio, Sutter Home Pinot Grigio. more...
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gaining 0.8 lb a week
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